“Tennis Elbow” is the typical name given to elbow pain emanating from the outside or lateral side of the elbow. This affliction arises from an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance approximal to the elbow joint, called the lateral epicondyle. The medical term for this condition is lateral epicondylitis, meaning an inflammation of the epicondyle. If the condition is located on the inside, or medial side, of the elbow it is frequently known as Golfer’s Elbow or medial epicondylitis. This, however, is not as widespread as lateral epicondylitis.

There are quite a few reasons for epicondylitis – not just tennis and golf – as any activity or sport that necessitates repetitive gripping of objects can result in this affliction. Improper wrist and arm posture while carrying heavy bags, knitting, chopping food, and/or using a computer are additional causes of “tennis” or “golfer’s” elbow. With sports, the difficulty comes up when an individual,  who is new to a particular game, uses an improper technique, tries out new rackets or clubs, or increases the intensity or duration of exercise without the proper preparation.

Epicondylitis can sometimes begin farther up the arm or even in the neck. The nerves that control the forearm muscles may become irritated as the result of a disc problem or spinal subluxation, consequently making the muscles tense and putting undue strain on the tendon attachment(s).  This creates a predisposition to elbow pain irrespective of the exacerbating cause. If no treatment is given, joints of the elbow can become subluxated further, and even arthritis can be a development due to the condition. Assessment and care by a qualified chiropractor, such as your Mount Laurel Chiropractor can correct the problem and eliminate future complications.

Epicondylitis is a condition that rarely resolves of its own accord and so requires proper health management. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic management has proved, again and again, to be extraordinarily successful in the most comprehensive management of this condition.

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