Promoters of evening primrose oil say it’s possible but the medical community is skeptical. Read this article and learn why.

Evening primrose is a weed with pale yellow flowers that open at night. It is typical as grass inside the English countryside and also a favorite herbal cure of gypsies.

Evening primrose

Oenothera biennis

Onagraceae (evening primrose family)

Oenothera is named for an herb to induce sleep described in Historia Naturalis, a work compiled by the Roman scholar Pliny the Elder (A.D. 23-79) that remained a standard reference for several centuries. The common name, evening primrose, reflects this plant’s habit of blooming just at sundown, as evening begins. Its species name, biennis, means “lasting for two years” – a different habit of this herb.

It grows erect, up to eight feet tall, on sturdy, hairy pithy stems bearing numerous alternate lance-shaped leaves.

Much of the excitement surrounding this wild plant comes from its tiny seeds which contain an oil rich in gamma linoleic acid or GLA for short. The only other source of GLA is mother’s milk.

The large and generally showy blooms with their drooping sepals and X-shaped stigmas open on cloudy days or just before or at sunset for the evening pollinators. The blossoms have slight phosphorescence acquired from absorbing and storing up sunlight during the day; on a dark night the petals emit their own faint light. This distinctive attribute was well noticed by our ancestors.

What makes GLA special?

Sometimes called night willow herb, sundrops, coffee or fever plant, scurvish or scabbish, evening primrose is also recognized as tree primrose, big rampion, four o’clock, and king’s cure-all.

Should you drink a lot, are old and suffering from a viral infection, cancer, and lack of insulin, zinc, magnesium or vitamin B6, you might benefit from getting primrose oil, according to Mark Brieklin in “Understanding in Vitamins and Minerals.”

Traditional uses:

All plant parts have been used, in their specific seasons, for a wide variety of healing purposes. The Great Lakes Ojibwa and Potawatomi Indians bruised and soaked the plant for wound dressings and to relieve bruises and other skin problems. They utilised the fine black seeds as food and also a healing medicine. Roots steamed as vegetables and created into teas had been applied to treat obesity and aid digestion, and also to treat skin disorders and to promote clear skin.

However, for those who have a balanced diet, they don’t will need this unique supplement. After all, the body can manufacture GLA from an additional necessary fatty acid termed linoleic acid. In “Health or Hoax”, Arnold Bender explained a dietary shortage of linoleic acid is very unusual since it is “present in all diets even in poor communities.”

If you decided this information is entertaining you may also want to be learning about Evening Primrose Oil Pregnancy as well as Evening Primrose Oil Side Effects.

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